Tere tulemast Annapurna Joogastuudio lehele!

Marve Allik

Kriya hatha yoga teacher
 
The classes are based on the teachings of kriya yoga and the practice of zone therapy.
Tuesdays at 19:45 – 21:15 .
Yoga classes are bilingual: English & Estonian. 

Prices: single class 13€, one calendar month 40€

 

Additional information and registration: marve.allik@gmail.com

 

Our spine and vertebral column is the most important supporting structure of our physical body. Our posture and the condition of our spine also express mental beliefs and emotional attitudes that form the backbone of our life.
You can learn more about your back, how to gently release tensions from and strengthen your neck, shoulders and spine, as well as on the attitudes that affect it on Tuesdays at 19:45 – 21:15 .